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Wednesday, March 15, 2023

Review: ME VS BRAIN by Hayley Morris

 

Me vs Brain: An Overthinker’s Guide to LifeMe vs Brain: An Overthinker’s Guide to Life by Hayley Morris
My rating: 5 of 5 stars


Brain: We left the oven on!
Me: No don't say that, I've not got time for this!
Brain: The house is probably on fire!
Me: Stop it, I need to write this book description.
Brain: But the blazing fire.
Me: We didn't even use the oven today.
Brain: But what if -
Me: No. We're not doing this, I'm finishing this description.

Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker. I'm on a mission to prove once and for all that You. Are. Normal. Running through imaginary arguments whilst showering, hiding your knickers in the nurse's office before they look directly into your vagina, or not knowing how to be a normal human when you have the plumber over. I've spent the majority of my life saying and doing embarrassing things that wake me up in a cold sweat at 3am as my Brain reminds me of every minor detail.

In this book, I've overthought absolutely everything so you don't have to. I'll be talking about everything from dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin, but I hope I can at least give you a break from the constant brain chatter and we can rejoice and laugh at how similar we actually all are.

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I follow Hayley Morris on Instagram and think the videos she makes are wonderful, so I was interested in reading this as soon as it came out. And it's the first book I've read in a long time that I devoured in less than 24 hours.

This is a wonderful memoir-style book, and it's great for people like me who've got anxiety as it's reassuring. It's normalising so many symptoms of anxiety and saying it's okay to speak about them, it's okay to laugh about them, and it's okay to get help for them.

It's fun, and it's powerful, and it's sad at times too. You'll laugh and cry as you read this.

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